A Deep Tissue Massage will be individually tailored to your needs. Not just for the sportsperson but for anyone who would or is in need of a deep tissue massage, as an aid to release tension and restore balance. The demand for Deep Tissue Massage is increasing and becoming more and more recognised as a skill which will aid recovery and enhance performance.

A Deep Tissue Massage is useful for the treatment and prevention of an injury, through sport or otherwise. It can also be used as part of a training programme.

Benefits include:

  • Speed up healing, reducing recovery time
  • Increase fitness capabilities and performance potential
  • Break up adhesions improving muscle suppleness and mobility
  • Improves flexibility
  • Peak performance can be reached faster and, once reached, sustained over longer periods

Deep Tissue Massage

50 - 1 hour
42 - 45 minutes
30 - 30 minutes